If you imagine a tree.
- The leaves and branches are the programs which are the behaviours or symptoms that you consciously notice or recognise in yourself.
- The trunk is the beliefs which are less obvious and more powerful and feel the programs
- The root is the core belief which is at a deeper subconsious level, feeds the other beliefs and is hidden from view
Three dimensional therapy is a way of changing the programs, beliefs and core beliefs from negative to postivie making your life calmer, happier and more relaxed