Blog

Harmony with balance

Balance within the body creates harmony in the mind. Imbalance creates disharmony in the mind creating more unwanted thoughts. Our lives revolves around how balanced we feel, just like the earth relies on the sun for its growth and the planets to maintain its  axis that insures it moves gently and smoothly.     When […]

Read more

Thinking yourself in and out of pain

Life indeed clicks with me at times, this I have discovered is my experience outcome. Earlier in 2017 I finally went to the G.P. about my painful, stiff fingers and some painful toes and ankle joints.  I was sent for a blood test which revealed higher levels than normal of inflammation and rheumatism which resulted […]

Read more